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lfgaffney
Apr 27, 20202 min read
Is It Your Age?
Have you ever had an ache and been told by friends and family “It’s your age, you’ve just got to put up with it”? Or “There’s nothing we...
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lfgaffney
Apr 27, 20202 min read
Bag or Backpack – which to choose and why!
Sometimes, you feel like you have the weight of the world on your shoulders – but this shouldn’t be a reaction to the bag you are...
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lfgaffney
Apr 27, 20201 min read
Trampolining
The sun is shining, the children are smeared with a mixture of sun-cream and ice lolly gloop, the smallest one is covered in grass...
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lfgaffney
Apr 27, 20202 min read
Upper Back Pain
People don’t talk about upper back pain very often. Yet it can be just as crippling as lower back pain. In most cases the underlying...
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lfgaffney
Apr 27, 20202 min read
Perfect Heel Height
Finding your perfect heel height Have you ever wondered why some women adore sky-high heels, whilst others consider them a torture? The...
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lfgaffney
Apr 27, 20202 min read
Sugar: sweet poison
There is no UK government health guideline for total sugars, the figure of 90g per day is used as a rule of thumb on labelling in Britain...
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lfgaffney
Apr 27, 20201 min read
Carnivore? Omnivore? Vegan? Who Needs a Label?!
Have you despaired of the January detox? Are you trying to lose weight, eliminate toxins and deprive yourself of all the things you love...
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lfgaffney
Apr 27, 20201 min read
Dog Walking Injuries
Did you know that a lot of injuries are caused by walking dogs? It doesn’t make sense, does it? Walking the dog is a wonderful form of...
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lfgaffney
Apr 27, 20201 min read
Lighten Up
We all know that exercise releases endorphins. We all know that endorphins make us feel good. And while the days are getting longer, it’s...
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lfgaffney
Apr 27, 20202 min read
Women’s Heart Attacks
I’ve been ranting about this for years, and (as always) I blame Facebook. You’ve probably seen it yourself – every so often it will raise...
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